Tag: Panic

• Worry Doesn’t Help Tomorrow.

  

  Worry Doesn’t Help Tomorrow. It Only Ruins Today.

  FergusFowl

  June 21, 2025

  Mental Health, Wellness

  Anxiety, Duck, Fergus, fergusfowl, Fowl, Health, Joy, Mental Health, Mindfulness, Panic, Quotes, Rubber Duck, Smile, Stress, Wellness, Worry

• Let’s Talk About Anxiety & How Rubber Ducks Can Help!

  

  Anxiety is the whole reason that I (Fergus) am here. I joined my human family in 2018 or 2019 and not long after that, one of my humans experienced the worst anxiety and panic attacks of her life. She suffered greatly with the battle against anxiety and during this time, I became her emotional support…

  FergusFowl

  May 6, 2025

  Health, Mental Health, Rubber Duck, Wellness

  Anxiety, Anxiousness, Be Present, Dark Thoughts, Darkness, Depression, Duck, Fergus, fergusfowl, Focus, Fowl, Grounded, Grounding, Healing Journey, Health, Joy, Mental Health, Mindfulness, Panic, Paranoid, Rubber Duck, Sad, Scared, Smile, Thoughts, Unwell, Wellness